Duck Breasts with Blueberries and Balsamic

Duck Breasts with Blueberries and Balsamic

This month we’ve brought you Moorish Tuna Chermoula and White beans from Morocco, Chicken Cacciatore with Citrus Farro from Italy, but our trip around the Mediterranean brings us back to Italy because we simply couldn’t resist the simplicity of Claudia Roden’s Duck Breasts with Blueberries and …read more

Slow Cooker Black Bean Soup

Slow Cooker Black Bean Soup

I am constantly surprised at how my girls are always after something to eat. Honestly there are times when you would think I’ve been starving them, especially after school pick up when their brains are frazzled after a long day and they’ve had 40 minutes …read more

Sunkissed Provencal Ratatouille

Sunkissed Provencal Ratatouille

Last week Meg talked about her recent move in “Lighten Your Load.” Both Meg and I have relocated states, countries and continents. We agree that making the decision to start organizing is often the biggest hurdle. So if you’re looking to get over the inertia and …read more

Quinoa, Lemon & Olive Stuffed Red Bell Peppers

Quinoa, Lemon & Olive Stuffed Red Bell Peppers

For our final week of food and gardens we’ve arrived in San Francisco. Good friends live here, so it’s peculiar that the reason we’re here is in part, because they are not. It’s nothing personal. While Katie and her family explore foreign shores we are …read more

Simple Slow Cooker Spring Vegetable Soup

Simple Slow Cooker Spring Vegetable Soup

May seems unusually busy. We’ve shed our Winter skin and seem to be racing towards Summer at a rate of knots. Awash with school socials and graduations, field trips and fundraisers, it is also the month in which Everest was first conquered by Sir Edmund …read more

Slow Cooker Soy Salmon Lettuce Wraps

Slow Cooker Soy Salmon Lettuce Wraps

We’ve shared our heart healthy recipes this month with the Chinese New Year celebrations. Since Dim Sum (those delightful bite sized morcels) translated literally means “Touch the Heart”, we’ve made our own little parcels of tasty goodness – steamed soy salmon wrapped in crunchy lettuce.

Heart Healthy Slow Cooker Sweet Potato & Black Bean Chili

Heart Healthy Slow Cooker Sweet Potato & Black Bean Chili

I was 8 months pregnant with our first daughter when my husband, Graham, had a health scare which revealed his high cholesterol. Not what you’re expecting as an outwardly healthy 30 something soon-to-be father, eagerly anticipating your new arrival.

Spicy Lentil Tortilla

Spicy Lentil Tortilla

We’ve been sharing our contrasting Halloween traditions. For Meg, Halloween was a long anticipated event. There just wasn’t the variety and quantity of candy available today, so it was a real treat to fill up bags with sugary bounty. As a child I didn’t go …read more