Red Lentil Dal
Shopping list at a glance: onion, garlic, chili, tomato paste, red lentils, vegetable broth, coconut milk
From your pantry at a glance: olive oil, salt, pepper
Red Lentil Curry with Coconut
2017-01-31 16:36:30
Prep Time: 10m, Cook Time: 6 hours LOW / 3 hours HIGH, Servings: 6
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Ingredients
- 1 tbsp light olive oil
- 1 1/2 cups / 1 medium onion, small dice
- 2 tsp / 4 cloves garlic, minced
- 1 Indian Dal blend
- 1/2 tsp salt
- 1/4 tsp black pepper, ground
- 2 tbsp tomato paste
- 1 cup red lentils, washed and picked over
- 1 1/4 cups vegetable broth
- 1 can coconut milk, light or full fat
Instructions
- heat oil in a skillet on medium; sauté onion & garlic for 2 minutes
- transfer onion mixture to slow cooker
- sprinkle the Indian Dal blend; add the salt, pepper, tomato paste, red lentils, broth & coconut milk
- stir, cover and cook on LOW: 6 hours or HIGH: 2 1/2 - 3 hours
- spoon the dal over brown basmati rice or serve as a curry side dish with naan bread
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