Smoky BBQ Pulled Jackfruit
Shopping list at a glance: young canned jackfruit
From your pantry:
Slow Cooker Pulled Jackfruit
2019-05-22 10:56:32
Pressure Cook: Prep Time: 5m , Cook Time: LOW 4 hrs or HIGH 2 hrs, Servings: 4-6
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Ingredients
- 1/2 cup cider vinegar
- 1/4 cup water
- 3 x 20 oz cans Jackfruit green
- 1 Smoky BBQ blend
Carolina dipping sauce (optional) or a sticky BBQ sauce
- 1/2 cup / 4 fl oz cider vinegar
- 1/4 cup / 2 fl oz water
- 2 tbsp tomato ketchup
- 1 tbsp brown sugar
- 1/2 tsp red pepper flakes
- 1/4 tsp salt
- dash of tabasco
Instructions
- add the cider vinegar and water to the Slow Cooker and stir in the Smoky BBQ blend to combine.
- add the jackfruit to the slow cooker, stir, cover & cook on LOW: 4 hours or HIGH: 2 hours.
- remove the jackfruit and shred using 2 forks
- return the jackfruit to the juices in the Slow Cooker, it is ready to serve
for the sauce
- mix the ingredients in a small jug or use your favorite BBQ sauce
- serve on a toasted pretzel or brioche bun, drizzle with sauce, serve with a side of coleslaw
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