Shopping list at a glance: black beans, garlic, onion, sour cream, lime juice
Black Bean Dip
2016-07-19 10:14:05
Prep Time: 10m, Cook Time: 8 hours LOW / 4-5 hours HIGH, Servings: 8
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Ingredients
- 1 medium onion, chopped
- 1 tsp garlic / 2 cloves
- 1 ½ cups / 8 oz dried black beans, rinsed
- 1 Southwest Fiesta Slow Cooker Spice Blend
- 3 cups water
- ½ cup sour cream
- 3 tbsp lime juice
- ½ tsp salt
Instructions
- heat the oil in a skillet on medium; sauté onion & garlic gently for 2 minutes
- transfer to the slow cooker
- stir in the black beans
- spinkle in the Southwest Fiesta blend & add the water
- stir, cover and cook on LOW: 8-10 hours or HIGH: 4-5 hours
- cool and blend in a food processor with the sour cream and lime juice
Notes
- serve with tortilla or pita chips
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