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Soup Recipes

One of the simplest and most common ways to use your slow cooker or Instant Pot is to create a classic soup. If you’re looking for some new ways to mix up the texture, flavor, and aroma of your liquid lunch or dinner, the Zen of Slow Cooking has got the inspiration for you right here.

Comfort Food Part 2
January 19, 2022

Comfort Food Part 2

Italian Bean Soup combines all the best of our winter produce, dried beans, and rustic greens.

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More Zen, Soup Recipes
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by Jane McKay
Vonda’s “Zero SmartPoints” Tips
March 10, 2021

Vonda’s “Zero SmartPoints” Tips

Our Chicken Tortilla soup is BIG on flavor and LOW on points! As Chicago Food critic, Kevin Pang says “it’s a restaurant quality meal prepared in your own home.”  Vonda Britt, Zen National Sales Manager and long-time WW member says “Staying on track is easy …read more

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More Zen, Soup Recipes
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by Jane McKay
SPOOKtacular Soup Series Part 3
October 30, 2020

SPOOKtacular Soup Series Part 3

We’ve been filling flasks with hot soup for my girls to take to school this month. With a restricted canteen and their usual lunchtime dining options moved outdoors they need something quick and hot to get them through the rest of the day. I include …read more

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More Zen, Soup Recipes
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by Jane McKay
Soup’s On Part 2
October 15, 2020

Soup’s On Part 2

True to our word we have a month full of soup recipes to share. To punctuate the season we bring images of pumpkin patches and mulled apple cider sips to welcome the Fall.     

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More Zen, Soup Recipes
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by Jane McKay
Soup’s On!
October 6, 2020

Soup’s On!

Like many of you, when I learned last March that my best “gift” to humanity was to hibernate, I decided to embrace this moment as a time for introspection and reflection.  I also decided (on a less philosophical note) to clean out every cabinet in my …read more

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More Zen, Soup Recipes, Zen Inspirations
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by Meg Barnhart
Wild Garlic, Leek, & Potato Soup
April 22, 2020

Wild Garlic, Leek, & Potato Soup

We are listening to a lot of industry talk around the impact of coronavirus on home cooking at the moment. Folks are getting into their kitchens to hone existing culinary skills or start learning from scratch.

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Soup Recipes
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by Jane McKay
Cream of Celeriac Soup with Hazelnuts
December 22, 2019

Cream of Celeriac Soup with Hazelnuts

What better way to kick off Christmas lunch this year than with seasonal Winter soup goodness to unite us around the Christmas dinner table.

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Soup Recipes
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by Jane McKay
Chilled Summer Broad Beans, Peas, & Mint Soup
June 17, 2019

Chilled Summer Broad Beans, Peas, & Mint Soup

I live in a messy climate (the U.K) where summer can mean a hot and sunny 80 degrees in the shade when everyone heads to the lido, or a cold, wet and windy 55 degrees when we all sit inside in our sweaters with the …read more

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Soup Recipes
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by Jane McKay
Tomato & Red Lentil Curry Soup
February 19, 2019

Tomato & Red Lentil Curry Soup

In another Zen first, as I sit and type we are working live on our latest photo shoot across three time zones! Unusually, I am not on set for this round of production in Meg’s kitchen, where Kerri Sherman our beloved photographer landed at 10am Central …read more

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So Simple Recipes, Soup Recipes
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by Jane McKay
Instant Pot French Onion Soup with White Beans & Gruyère Toasts
February 28, 2018

Instant Pot French Onion Soup with White Beans & Gruyère Toasts

French Onion soup is a classic recipe which we first posted more than 5 years ago. The reason for a refresh is because we’ve had our heads buried in our Instant Pots over the last few weeks, developing new recipes for our Peapod meal kits.

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Soup Recipes
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by Jane McKay
Soupe Au Pistou
July 30, 2017

Soupe Au Pistou

Now that we’ve moved back across the pond, I’m in search of a replacement for my Chicago community garden. I miss picking-my-own from my pint sized bed. In the meantime, with an abundance of fresh, locally grown English produce, I picked up some peas – in …read more

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Soup Recipes
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by Jane McKay
New England Style Chowder
May 12, 2017

New England Style Chowder

In a week filled with anniversaries, birthdays, and award celebrations, I managed to get one family meal on the table, which came from my Crock Pot. 

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Soup Recipes
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by Jane McKay

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©2020 Zen of Slow Cooking
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Dear Zen Friends-

After 10 years of cooking, conversations and crafting recipes
for your slow cooker, we have decided it’s time to transition
to our next chapters!

With that in mind, Jane has launched Astute Ideas helping
businesses in the UK grow their business across the pond and
Meg will be helping to bridge that gap stateside!

You can reach us at info@astuteideas.co.uk.

In the meantime, thank you for sharing your life with us and
Happy Cooking!