Broad Beans, Peas, & Mint soup
Pressure Cook: Prep Time: 5m , Cook Time: 4m, Servings: 4-6
- 2 tbsp olive oil
- 1 medium onion / 1 cup diced
- 2 cloves / 1 tsp garlic minced
- 8 oz / 230 g frozen peas fresh is 1kg in their pods
- 8 oz / 230 g frozen / canned fava / broad beans 1.5kg in the pod
- 4 cups vegetable broth plus 1 cup water
- 1/2 tsp each of salt and pepper
- 1/4 cup mint / 5 g / 0.2 oz chopped
- 1/4 cup parsley / 5 g / 0.2 oz chopped
Soup
heat the oil in Instant Pot on high sauté function
add the onion and sauté for 3 minutes until softened
turn off sauté function & stir in garlic, pea, beans, broth, water, salt, pepper
secure Instant Pot lid & set pressure valve to Sealing cook on Manual / Pressure Cook for 4 minutes
once cooked turn the dial to Venting to Quick Pressure Release, add the mint and parsley and blend with an immersion blender
Parmesan Crisps
line a baking sheet with parchment
preheat the oven to 350 degrees farenheit / 180 degrees c
heap 1 tbsp mounds of grated parmesan on the parchment, with enough space around them for the cheese to melt
place the tray in the oven for oven 10 minutes, remove and cool