6cups / (2 large / 2 lbs) sweet potatopeeled and 1 " dice
14.5 ozcandiced tomatoes
14.5 ozcangarbanzos
14.5 ozcancoconut milk
3/4cup peanut buttersmooth
Optional to serve:
1/4 cupchopped peanuts
2tbsp chopped cilantro
Instructions
Slow Cook
1) Heat the oil in a skillet on medium; soften the onions for 3 minutes, stir in garlic & turn off heat. 2) Transfer onion mixture to cooker and stir in Indian Dal blend, salt, sweet potatoes, tomatoes, garbanzos, coconut milk, and peanut butter 3) Stir, cover, and cook on LOW 4-5 hours or HIGH: 1 1/2 -2 hours. 4) Serve as it is, sprinkle with crushed peanuts & chopped cilantro
Stove top: 1) Heat the oil in a Dutch Oven on medium; soften the onions in the pot for 3 minutes. 2) Turn down the heat to low 3) Stir in garlic, Indian Dal blend, salt, sweet potatoes, tomatoes, garbanzos, coconut milk, and peanut butter 3) Stir again making sure to scrape any bits from the bottom of the pot 4) Put the lid on & cook on a medium heat for 20 minutes, maintaining a low bubble, stirring occasionally. 5) Serve as it is, sprinkle with crushed peanuts & chopped cilantro.
Notes
Delicious with two cups of kale stirred in at the end of cooking to brighten it up