Enneagram of Eating Part 1

Enneagram of Eating Part 1

A Loyal Sceptic and a Romantic, as an Enneagram 6 and 4 Jane is dedicated to figuring out the world as friend or foe, is a solution seeker, emotionally sensitive, and creative. There’s a lot more to Enneagram types than this and if you’re interested …read more

Trio of Chinese Noodle Soups

Trio of Chinese Noodle Soups

The Spring Festival or Lunar New Year, known commonly as Chinese New Year in the West, began last Friday. It’s a few years since Meg found Sichuan peppercorns piled high in the spice markets of Chengdu, Sichuan Province in China while on a trip to visit her …read more

Slow Cooker Orange Chicken

Slow Cooker Orange Chicken

Orange chicken with cashews is a delicious way to enjoy tender chicken bathed in a mild orange – soy sauce with cashew nuts and crunchy steamed green beans. A carry-out alternative with less sugar and sodium which goes a way towards meeting that Bliss Point or the hé

The Spice Souks of Marrakech

The Spice Souks of Marrakech

One of my earliest memories in developing our business was the afternoon I spent sitting in the warm sunshine on my deck reading a book about spices. A single sentence jumped off the page. “Over long slow cooking whole spies release their essential oils”…in that …read more

Instant Pot Korean Brisket Bowls

Instant Pot Korean Brisket Bowls

Until I moved to Chicago I was unfamiliar with Korean BBQ, and the dishes associated with the cuisine peeked my interest. One of the most talked about restaurants is Cho Sun OK, in my favorite Lincoln Square neighborhood, where on a weekend the lines run outside filled …read more

Spanish Chicken in Red Pepper Sauce

Spanish Chicken in Red Pepper Sauce

While I’m enjoying a vacation on the Greek Island of Skiathos, we reimagine a chicken dish shared back in August 2014 on the blog. It is the perfect time of year to be gathering sweet, seasonal red peppers from your local farmers market, or if you’re …read more

Summer Coq Au Riesling

Summer Coq Au Riesling

In my first post since migrating back across the pond to Oxford, England I’m happy to report that I took delivery of my UK compliant Instant Pot and slow cooker this week. It has become an even more attractive cooking method because our temporary kitchen is …read more