Author: Jane McKay

Slow Cooker Soy Salmon Lettuce Wraps

Slow Cooker Soy Salmon Lettuce Wraps

We’ve shared our heart healthy recipes this month with the Chinese New Year celebrations. Since Dim Sum (those delightful bite sized morcels) translated literally means “Touch the Heart”, we’ve made our own little parcels of tasty goodness – steamed soy salmon wrapped in crunchy lettuce.

Heart Healthy Slow Cooker Sweet Potato & Black Bean Chili

Heart Healthy Slow Cooker Sweet Potato & Black Bean Chili

I was 8 months pregnant with our first daughter when my husband, Graham, had a health scare which revealed his high cholesterol. Not what you’re expecting as an outwardly healthy 30 something soon-to-be father, eagerly anticipating your new arrival.

Spiced Pomegranate Mulled Wine

Spiced Pomegranate Mulled Wine

After a long day I walked through my front door yesterday evening to a welcoming and seasonal smell: the mulling of wine.  We’re branching out. The new recipe made it’s intoxicating debut in our new little red 2 quart Crock Pot, rather than the 6 …read more

French Onion Soup Gratin

French Onion Soup Gratin

Before the Holidays in England, my brother and I would spend December wishing away the days in the hope that Christmas would come quicker. “Don’t wish your life away!” I would often hear my dad saying, a nugget of advice which has become golden over the …read more

Slow Cooker Leek, Mushroom & Walnut Stuffing for Thanksgiving holiday

Slow Cooker Leek, Mushroom & Walnut Stuffing for Thanksgiving holiday

Thanksgiving illuminates some of the things we are appreciative of. Aside from the obvious, one of the unexpected surprises which I’m personally thankful for and which has consumed me this year is being propelled into a working partnership and friendship with Meg.

Spicy Lentil Tortilla

Spicy Lentil Tortilla

We’ve been sharing our contrasting Halloween traditions. For Meg, Halloween was a long anticipated event. There just wasn’t the variety and quantity of candy available today, so it was a real treat to fill up bags with sugary bounty. As a child I didn’t go …read more