Recent Posts

Finding your Drishti

Finding your Drishti

I remember when I first started to practice yoga how difficult it was to find my Drishti*. In yoga your Drishti is your focal point when doing balancing exercises. I remember searching for an object I could focus on – a spot on the wall, another yogini’s …read more

Beef Stroganoff with Noodles

Beef Stroganoff with Noodles

Faithful to our year 2012 Zen of Slow Cooking goals of 20 minutes or less preparation time and using whole foods, we have been planning our New Year’s Eve dinner for either a party of guests or a quiet romantic evening for two. Following the …read more

Spiced Pomegranate Mulled Wine

Spiced Pomegranate Mulled Wine

After a long day I walked through my front door yesterday evening to a welcoming and seasonal smell: the mulling of wine.  We’re branching out. The new recipe made it’s intoxicating debut in our new little red 2 quart Crock Pot, rather than the 6 …read more

French Onion Soup Gratin

French Onion Soup Gratin

Before the Holidays in England, my brother and I would spend December wishing away the days in the hope that Christmas would come quicker. “Don’t wish your life away!” I would often hear my dad saying, a nugget of advice which has become golden over the …read more

Slow Cooker Tomato Sauce

Slow Cooker Tomato Sauce

Growing our own vegetables comes with a degree of uncertainty since they’re susceptibleto the extremes of the elements: like this year and our hot, dry summer. I crossed my fingers and toes, and waited patiently for our lone tomato plant to blossom.

Slow Cooker Banana Bread

Slow Cooker Banana Bread

Some months ago, not long after the inaugural recipe in my slow cooker, I found 3 rapidly deteriorating bananas in the kitchen. I’m sure I’m not alone in this type of discovery. These bananas were extremely ripe, perfect for making banana bread.