Feed your family. Feed your soul.
As you all know we have a strict 20 minute prep time on all of our recipes. So when I “test” Jane’s creations I generally have a timer running to make sure I can make that time work.
If you’ve been following our Facebook Page you’ll know that I spent the last two weeks of January in India.
Last summer I received 3 separate invitations to attend a talk given by Stephen Devries, MD. Dr. Devries specializes in preventative cardiology and in his role as Executive Director at the Gaples Institute for Integrative Cardiology promotes education to healthcare professionals on the critical role …read more
Namaste “an ancient Sanskrit greeting still in everyday use in India and especially on the trail in the Nepal Himalaya. Translated roughly, it means “I bow to the God within you”, or “The Spirit within me salutes the Spirit in you” – a knowing that …read more
I remember the first day I dropped into a yoga class. It was in college many years ago. I had heard about yoga and was intrigued. But my interest wained 5 minutes into the class – too slow and turned to a mild annoyance …read more
While Jane and I grew up across the world from each other we share a common bond – being raised in a small town.
Supporting the military has always been a priority in my family. While I think that is somewhat due to my family’s long history in America dating back to the Colonial Wars, I think the real reason is because of my Mother.
For our final “restorative” soup recipe of the month I wanted to share a little more about my story with Liz.
I’ll never forget that gorgeous Fall day when one of my oldest and dearest friends, Liz, called to say she had breast cancer. As she wrote in a narrative about her life “I remember the day when the doctor called and I realized it wasn’t …read more
My parenting journey began over 20 years ago with the birth of my first son, Philip. When I called my boss to tell him I decided to stay at home with Phil he asked if I would be willing to do free-lance work. It was …read more
Steve and I just celebrated 10 years in our 8th home – the longest we’ve ever lived in one place during our 27 years of marriage. And since we’re approaching our empty nesting years (and the fact I can be a bit restless and thrive …read more
From time to time, life throws you a curve ball and as parents it’s not always easy to know how to play the game. (Image – Robert N. Jones and Philip N. Jones circa 1941.)
