Author: Jane McKay

Chicken & Butternut Squash Tagine Diabetes Friendly

Chicken & Butternut Squash Tagine Diabetes Friendly

Last week we wrote about Sara, mom of Owen who was diagnosed with type 1 diabetes 4 years ago. To kick off this month’s series of diabetes friendly recipes Sara shared a chicken tagine with butternut squash which I served to my own family this weekend. 

Sichuan Beef Hot Pot

Sichuan Beef Hot Pot

A traditional Chinese hot pot is a communal dining experience. Each diner selects, dips and cooks individual ingredients in a pot filled with flavored hot broth at the centre of the table. Once braised in the broth the fork full is plunged into a dipping sauce for a second layer of …read more

Mixed Bean Pie & Cornbread Crust

Mixed Bean Pie & Cornbread Crust

“It’s continuing traditions that are well-established for a reason…” “New World food is exciting, tasty, healthy, romantic, and possibly, easier on the earth” – Steve Sando’s thoughts on using beans indigenous to The Americas (Rancho Gordo Beans) 

Friday Night Curry Night

Friday Night Curry Night

Earlier this month Meg’s discussed entertaining at home rather than going out as a budgeting tip during her early married life. Expenditure on home entertaining can get out of control without some forethought. How many times a week can you realistically “share” the cooking? Who is responsible for …read more

American Buffalo Chicken Salad

American Buffalo Chicken Salad

Meg carefully dissected Steve’s curated spending note books from his college days last week (click here to read if you missed it) which leads us to this months theme – recipes designed with a $20 budget in mind to suit college students and families cooking for friends.

Halibut, Fingerling Potatoes & Bay Spiced Citrus Butter

Halibut, Fingerling Potatoes & Bay Spiced Citrus Butter

It’s almost 3 weeks since we crept across Sagamore Bridge onto Cape Cod and into another world. The only intermission during the previous two day roadtrip from Chicago was a brief spectacular, soggy and sonorous boat trip in the Niagara Gorge at Niagara Falls.