Recent Posts

Sunday with Aubrey

Sunday with Aubrey

A few weeks ago I decided to participate in a Lenten Study at my church. A good friend of mine was facilitating the group, so I knew the evening would be well organized with rich discussion. Each week we have been challenged to examine a …read more

Chicken with 40 Cloves of Garlic

Chicken with 40 Cloves of Garlic

The spotlight this week is on my store cupboard hero, garlic. Garlic’s health benefits come in many guises from preventative and treatment of heart disease and the common cold to regulating cholesterol levels while reducing high blood pressure and strengthening the immune system.