Recent Posts

The zen of composting

The zen of composting

We all create organic waste from our kitchens so we thought it would be fun and useful to outline our recipe for compost this week. This living, well-balanced soil can be used to grow more food! Meg and I both harvest our home grown vegetables …read more

Pork Carnitas & “Anything” Slaw

Pork Carnitas & “Anything” Slaw

We hope we’ve laid the foundations for a little more zen in the kitchen this month with tips from Meg’s friend and chef John des Rosiers on how to chop an onion and some homestyle tips to mincing the aromatics and shredding the veg.

A Spice Prescription for Eggplant Satay

A Spice Prescription for Eggplant Satay

This week we welcome professional guidance supplemented by a spice prescription from our friend Geeta Maker-Clark, MD. Geeta is an Integrative Family Physician in the NorthShore University HealthSystem. Click here for Geeta’s extensive Biography. (See below for a good definition of Integrative Medicine.)

Mushroom Methi Saag “Bollywood Style”

Mushroom Methi Saag “Bollywood Style”

This week we welcome our guest post writer Anuradha Sawhney to inspire us with her vegan cookery. On her recent travels to India, Meg took a cooking class with Anuradha and we’ve adapted a recipe from her cookbook The Vegan Kitchen: Bollywood Style. “The inspiration for …read more