Ayurvedic Comfort Food
Kitchari | Khichari | Kichari means “mixture”, noted for being a cleansing food in Ayurvedic medicine. Kitchari
Author: Jane McKay
Ayurvedic Recipes for Spring
As we spring forward into lighter nights and longer days, our bodies seek a natural adjustment in nourishment with the warmth that the new seasons bring. Ayurvedic recipes for Spring encourage the change. Curried Cauliflower Coconut Soup
Ayurvedic Recipes for your Dosha
“We are an integral part of this natural world” – Laura Plumb, and how we choose to live at one with ourselves and our planet is a work in progress for life. If we are fortunate to be able to take care of our nourishment …read more
Comfort Food Part 2
Italian Bean Soup combines all the best of our winter produce, dried beans, and rustic greens.
What’s your go-to Comfort food?
Chicken Pot Pie packed with flavor and topped with a classic flaky crust.
Slow Cooker Festive Fudge
This little grumpy nutcracker is guarding the fudge we made in the slow cooker.
Festive Holiday Lamb Tagine
How many Crockpot or slow cooker recipes do you factor into your holiday meal planning? Well you might want to consider the crock pot as your magical kitchen assistant during busy meal prep times.
3 Tips + 3 Recipes for Thanksgiving
Chicken Pot Pie, Thanksgiving Leftovers, Celeriac soup with hazelnuts and truffle
Can Texas Chili Reignite my Tastebuds?
Flavor bomb – tomato, chili, and spices. You would instinctively assume that I can both smell, and taste this bowl of chili I made yesterday morning. Packed with tomato, chili, and spices a gold standard and fail-safe marriage of flavors. Chunks of tender meat in a …read more
How Shinrin Yoku – Forest Bathing is Therapy
Shinrin-Yoku, or Forest Bathing, is the Japanese term for practicing mindfulness in the forest and in nature.
Slow Cooker Chorizo, Barley & Kale Soup
Nice and Easy! Slow Cooker Crockpot spiced Chorizo, Barley and Kale Soup. Weeknight suppers, dinner is done. Instant Pot and Stove top one pot directions.
